White Sage smudging stick has long been valued by American Indians as a sacred plant, also known as the holy herb, and used in various shamanic practices. It is famous for being able to purify physically and spiritually, liberating from heavy energies, destroying the formed energy blocks, harmonizing, clarifying, soothing the body, mind and soul. This wonderful plant is perfect for calming down and concentrating against meditation, yoga, intuitive energy therapy, spiritual therapies.